About Us
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
But we also know that it's not just about good physical health-it's what exercise can do for your emotions, for your mind and soul, that makes it so powerful....but only if you feel motivated to actually attend the classes. That's why we're different. You will get strong, healthy, and happy, all while laughing and grooving to the music.
We'll show you alternative options that feel right for your body, and will work with you to keep you on track-no matter what your age or stage of life.
Bodyjoy Fitness classes are more than just a workout- they're a joyful, mood-boosting blast that are so addictive, soon you won't be able to get through your week without them!
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Meet the Instructor
A mother, wife, writer, entrepreneur, cancer survivor, community volunteer and popular certified fitness instructor, Jai Undercoffer has taught fitness in multiple forms for over 20 years, both in group and personal settings, in Illinois, Wisconsin, Colorado, and North Carolina. ACE-certified, CPR certified, with a BS in HR Management (with a focus on Training & Development), Jai has received both corporate and community recognition for her teaching.
An outspoken advocate for both honoring yourself and challenging yourself, Jai's unique blend of humor, knowledge, upbeat attitude, compassion and powerful motivating skills will help you to be the best version of yourself- on the dance floor and off.
You'll get straight talk from a straight shooter, plus lots of belly laughs too.
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Real Reviews from Real Clients
"Jai was my teacher for 4 years. I got such a great workout. She is a great teacher, easy to follow. She made me laugh every class with all her funny stories, which is why I was always in the front row. I've never had a better teacher."- Janet D.
"Jai has so much energy and life to give that you feel it on the dance floor. She sees the whole room, but you feel like your workout is an intimate drive between you and her." -Kelly R.
"From the moment I met Jai, I knew she was a cut above. She was intense, a great role model and wanted nothing but the best for her students."- Sue B.
"Jai is an incredible human being and that spills over into her abilities as a fitness instructor. Top notch all the way!"- Sharlene Z.
Free Holiday Class 12/21
Give yourself the gift of health & happiness and celebrate the holidays with our free class on Saturday 12/21 at 9 am. Pre-registration required!